:root{--color-primary: #FF525F;--color-background-dark: #0B0C0E;--color-card-dark: #16181D;--color-surface-dark: #1F2228;--color-accent-green: #4ADE80;--color-accent-blue: #38BDF8;--color-accent-orange: #f97316;--color-accent-amber: #f59e0b;--color-text: #FFFFFF;--color-text-secondary: #94a3b8;--color-text-muted: #64748b;--color-border: #334155;--color-success: #22c55e;--color-error: #ef4444;--color-white: #FFFFFF;--radius-sm: 12px;--radius-md: 16px;--radius-lg: 20px;--radius-xl: 24px;--spacing-xs: 4px;--spacing-sm: 8px;--spacing-md: 12px;--spacing-lg: 16px;--spacing-xl: 24px;--spacing-xxl: 32px;font-family:Inter,system-ui,sans-serif;line-height:1.5;font-weight:400;color:var(--color-text);-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale;--transition-fast: .15s;--transition-normal: .25s;--transition-smooth: .35s;--ease-out-expo: cubic-bezier(.16, 1, .3, 1)}html[data-theme=light]{--color-background-dark: #F9FAFB;--color-card-dark: #FFFFFF;--color-surface-dark: 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.day-weather-phrase{color:var(--color-text-secondary)}.day-weather-card--cloudy{background:linear-gradient(155deg,#64748b4d,#47556959,#3341554d);border-color:#94a3b859}.day-weather-card--fog{background:linear-gradient(155deg,#94a3b840,#64748b4d);border-color:#94a3b84d}.day-weather-card--drizzle{background:linear-gradient(155deg,#3b82f633,#60a5fa26,#94a3b840);border-color:#60a5fa59}.day-weather-card--rainy{background:linear-gradient(155deg,#3b82f64d,#6366f140,#4f46e533);border-color:#6366f166}.day-weather-card--rainy .day-weather-label,.day-weather-card--rainy .day-weather-num,.day-weather-card--rainy .day-weather-temp{color:var(--color-text)}.day-weather-card--rainy .day-weather-location,.day-weather-card--rainy 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1px #ffffff26;transform:scale(1.02)}.day-weather-card-selected:hover{border-color:#ffffffe6}html[data-theme=light] .day-weather-card .day-weather-label{color:#334155}html[data-theme=light] .day-weather-card .day-weather-num,html[data-theme=light] .day-weather-card .day-weather-temp{color:#0f172a}html[data-theme=light] .day-weather-card .day-weather-location,html[data-theme=light] .day-weather-card .day-weather-phrase{color:#475569}html[data-theme=light] .day-weather-card--default{background:var(--color-card-dark);border-color:var(--color-border)}html[data-theme=light] .day-weather-card--sunny{background:#fed229;border-color:#fed22999}html[data-theme=light] .day-weather-card--sunny .day-weather-label,html[data-theme=light] .day-weather-card--sunny .day-weather-num,html[data-theme=light] .day-weather-card--sunny .day-weather-temp,html[data-theme=light] .day-weather-card--sunny .day-weather-location,html[data-theme=light] .day-weather-card--sunny .day-weather-phrase{color:#070b0f}html[data-theme=light] .day-weather-card--cloudy{background:linear-gradient(155deg,#e2e8f0f2,#cbd5e1e6);border-color:#94a3b880}html[data-theme=light] .day-weather-card--fog{background:linear-gradient(155deg,#f1f5f9f2,#e2e8f0e6);border-color:#cbd5e199}html[data-theme=light] .day-weather-card--drizzle{background:linear-gradient(155deg,#dbeafee6,#bfdbfeb3);border-color:#60a5fa73}html[data-theme=light] .day-weather-card--rainy{background:linear-gradient(155deg,#bfdbfed9,#c7d2febf);border-color:#6366f173}html[data-theme=light] .day-weather-card--showers{background:linear-gradient(155deg,#bfdbfee6,#93c5fdb3);border-color:#3b82f680}html[data-theme=light] .day-weather-card--snowy{background:linear-gradient(155deg,#e0f2fef2,#bae6fdcc);border-color:#93c5fd80}html[data-theme=light] .day-weather-card--storm{background:linear-gradient(155deg,#c7d2fed9,#a5b4fcbf);border-color:#6366f180}html[data-theme=light] .day-weather-card--storm 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var(--spacing-xl);line-height:1.5}.add-to-home-modal-ok{width:100%}.workout-disclaimer-footer{margin-top:var(--spacing-xl);padding-top:var(--spacing-lg);border-top:1px solid var(--color-border);display:flex;flex-direction:column;gap:var(--spacing-md)}.workout-disclaimer-text{font-size:11px;font-style:italic;color:var(--color-text-muted);line-height:1.45;margin:0}.workout-disclaimer-add-home{font-size:12px;color:var(--color-text-secondary);margin:0}.workout-disclaimer-footer .add-to-home-btn{align-self:flex-start}.lib-loading{display:flex;flex-direction:column;align-items:center;justify-content:center;padding:var(--spacing-xxl) var(--spacing-xl);gap:var(--spacing-lg)}.lib-loading-spinner{width:40px;height:40px;border:3px solid var(--color-border);border-top-color:var(--color-primary);border-radius:50%;animation:lib-spin .8s linear infinite}@keyframes lib-spin{to{transform:rotate(360deg)}}.lib-loading-text{font-size:14px;color:var(--color-text-secondary);margin:0}.workout-library-page 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0}.lib-import-row{display:flex;gap:var(--spacing-sm);align-items:center}.lib-input-wrap{flex:1;position:relative}.lib-input-icon{position:absolute;left:var(--spacing-lg);top:50%;transform:translateY(-50%);color:var(--color-text-secondary)}.lib-input{width:100%;background:var(--color-surface-dark);border-radius:var(--radius-lg);padding:var(--spacing-md) var(--spacing-lg) var(--spacing-md) 44px;color:var(--color-text);font-size:16px;border:1px solid var(--color-border)}.lib-error{color:var(--color-error);font-size:12px;margin-top:var(--spacing-sm);display:block}.lib-chip-row{display:flex;gap:var(--spacing-md);margin-bottom:var(--spacing-xl)}.lib-list{margin-bottom:var(--spacing-xl)}.lib-copied-toast{position:fixed;left:50%;bottom:calc(80px + env(safe-area-inset-bottom,0));transform:translate(-50%);z-index:900;display:inline-flex;align-items:center;gap:var(--spacing-sm);padding:var(--spacing-md) var(--spacing-xl);background:var(--color-card-dark);border:1px solid var(--color-border);border-radius:var(--radius-lg);box-shadow:0 4px 20px #0006;color:var(--color-accent-green);font-size:.9375rem;font-weight:600;animation:lib-toast-in .25s var(--ease-out-expo) both}.lib-copied-toast svg{flex-shrink:0}@keyframes lib-toast-in{0%{opacity:0;transform:translate(-50%) translateY(8px)}to{opacity:1;transform:translate(-50%) translateY(0)}}.lib-confirm-overlay{position:fixed;inset:0;z-index:1000;display:flex;align-items:center;justify-content:center;padding:var(--spacing-xl)}.lib-confirm-backdrop{position:absolute;inset:0;background:#000000bf;-webkit-backdrop-filter:blur(4px);backdrop-filter:blur(4px)}.lib-confirm-card{position:relative;width:100%;max-width:360px;background:var(--color-card-dark);border-radius:var(--radius-xl);padding:var(--spacing-xl);border:1px solid var(--color-border);box-shadow:0 8px 32px #00000080;animation:lib-confirm-in .25s var(--ease-out-expo) both}.lib-confirm-card--wide{max-width:420px}@keyframes lib-confirm-in{0%{opacity:0;transform:scale(.96) translateY(8px)}to{opacity:1;transform:scale(1) translateY(0)}}.lib-confirm-title{font-size:20px;font-weight:700;color:var(--color-text);margin:0 0 var(--spacing-sm) 0}.lib-confirm-message{font-size:14px;color:var(--color-text-secondary);margin:0 0 var(--spacing-xl) 0;line-height:1.5}.lib-confirm-actions{display:flex;gap:var(--spacing-md);justify-content:flex-end}.lib-confirm-btn{padding:var(--spacing-md) var(--spacing-lg);border-radius:var(--radius-lg);font-weight:600;font-size:15px;cursor:pointer;border:none}.lib-confirm-btn-cancel{background:var(--color-surface-dark);border:1px solid var(--color-border);color:var(--color-text)}.lib-confirm-btn-danger{background:var(--color-error, #ef4444);color:var(--color-white)}.lib-confirm-btn-confirm{background:var(--color-primary);color:var(--color-white)}.lib-import-preview{background:var(--color-surface-dark);border-radius:var(--radius-lg);padding:var(--spacing-md);border:1px solid var(--color-border);margin-bottom:var(--spacing-xl)}.lib-import-preview-header{display:flex;align-items:center;gap:var(--spacing-sm);margin-bottom:var(--spacing-sm)}.lib-import-badge{display:inline-flex;align-items:center;gap:4px;padding:4px 10px;border-radius:20px;font-size:12px;font-weight:600;color:var(--color-white)}.lib-import-badge-run{background:var(--color-accent-orange, #f97316)}.lib-import-badge-strength{background:var(--color-primary)}.lib-import-id{font-size:12px;color:var(--color-text-secondary)}.lib-import-preview-title{font-size:16px;font-weight:600;color:var(--color-text);margin:0 0 var(--spacing-xs) 0}.lib-import-preview-desc{font-size:13px;color:var(--color-text-secondary);margin:0 0 var(--spacing-sm) 0;line-height:1.4}.lib-import-preview-meta{display:flex;gap:var(--spacing-lg);font-size:13px;color:var(--color-text-secondary)}.lib-import-preview-meta 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var(--color-border);margin-bottom:var(--spacing-lg);cursor:pointer}.create-type-running{background:#f9731614}.create-type-strength{background:#38bdf814}.create-type-title{display:block;font-size:20px;font-weight:700;color:var(--color-text);margin-top:var(--spacing-md)}.create-type-desc{display:block;font-size:14px;color:var(--color-text-secondary);margin-top:var(--spacing-xs)}.create-label{font-size:12px;font-weight:600;color:var(--color-text-secondary);margin-bottom:var(--spacing-sm);display:block}.create-diff-row{margin-bottom:var(--spacing-xl)}.create-diff-chips{display:flex;flex-wrap:wrap;gap:var(--spacing-sm);margin-top:var(--spacing-sm)}.create-diff-chip{padding:var(--spacing-sm) var(--spacing-lg);border-radius:20px;background:var(--color-card-dark);border:1px solid var(--color-border);color:var(--color-text-secondary);font-weight:600;cursor:pointer}.create-diff-chip-selected{background:var(--color-primary);border-color:var(--color-primary);color:var(--color-white)}.create-section{margin-bottom:var(--spacing-xl)}.create-section-title{font-size:18px;font-weight:700;color:var(--color-text);margin:0 0 var(--spacing-md) 0}.create-hint{font-size:12px;color:var(--color-text-muted);margin:0 0 var(--spacing-sm) 0}.create-ex-card{background:var(--color-card-dark);border-radius:var(--radius-lg);padding:var(--spacing-lg);margin-bottom:var(--spacing-md);border:1px solid var(--color-border)}.create-ex-row{display:flex;align-items:center;gap:var(--spacing-sm);margin-bottom:var(--spacing-sm)}.create-ex-row 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var(--color-border)}.create-interval-ordinal{font-size:14px;font-weight:700;color:var(--color-text-secondary);min-width:1.5rem}.create-interval-zone-select{flex:1;min-width:0;padding:var(--spacing-sm) var(--spacing-md);border-radius:var(--radius-md);border:1px solid var(--color-border);background:var(--color-bg);color:var(--color-text);font-size:16px;font-weight:500;cursor:pointer}.create-interval-duration-wrap{display:flex;align-items:center;gap:var(--spacing-xs);flex-shrink:0}.create-interval-duration-input{width:64px;padding:var(--spacing-sm) var(--spacing-md);border-radius:var(--radius-md);border:1px solid var(--color-border);background:var(--color-bg);color:var(--color-text);font-size:16px;text-align:center}.create-interval-duration-input::placeholder{color:var(--color-text-muted)}.create-interval-duration-unit{font-size:12px;color:var(--color-text-secondary);font-weight:600}.create-remove-interval{background:none;border:none;padding:4px;cursor:pointer;flex-shrink:0}.create-remove-interval:disabled{opacity:.4;cursor:not-allowed}.progress-header{display:flex;justify-content:space-between;align-items:flex-end;margin-bottom:var(--spacing-xl)}.progress-title{font-size:28px;font-weight:800;color:var(--color-text);margin:0}.progress-subtitle{font-size:14px;color:var(--color-text-secondary);margin-top:var(--spacing-xs)}.progress-calc-btn{width:44px;height:44px;border-radius:22px;background:var(--color-card-dark);border:1px solid var(--color-border);display:flex;align-items:center;justify-content:center;cursor:pointer;transition:background var(--transition-normal) ease,border-color var(--transition-normal) ease,transform var(--transition-fast) var(--ease-out-expo)}.progress-calc-btn:hover{border-color:var(--color-text-muted);background:var(--color-surface-dark)}.progress-calc-btn:active{transform:scale(.92)}.progress-section{margin-bottom:28px;animation:app-fade-up .4s var(--ease-out-expo) both}.progress-page .progress-section:nth-child(2){animation-delay:.05s}.progress-page .progress-section:nth-child(3){animation-delay:.1s}.progress-page .progress-section:nth-child(4){animation-delay:.15s}.progress-page .progress-section:nth-child(5){animation-delay:.2s}.progress-page .progress-section:nth-child(6){animation-delay:.25s}.progress-section-header{display:flex;justify-content:space-between;align-items:center;margin-bottom:var(--spacing-md)}.progress-section-title-row{display:flex;align-items:center;gap:var(--spacing-sm)}.progress-section-title{font-size:18px;font-weight:700;color:var(--color-text);margin:0 0 var(--spacing-md) 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var(--color-border)}.progress-session-icon{width:40px;height:40px;border-radius:var(--radius-md);background:var(--color-surface-dark);display:flex;align-items:center;justify-content:center;flex-shrink:0}.progress-session-info{flex:1;min-width:0;display:flex;flex-direction:column;gap:2px}.progress-session-title{font-size:14px;font-weight:700;color:var(--color-text);white-space:nowrap;overflow:hidden;text-overflow:ellipsis}.progress-session-meta{font-size:12px;color:var(--color-text-secondary)}.progress-tool-row{display:flex;align-items:center;width:100%;background:var(--color-surface-dark);border-radius:var(--radius-lg);padding:var(--spacing-lg);margin-bottom:var(--spacing-md);border:1px solid 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var(--spacing-sm);border-radius:var(--radius-sm)}.profile-edit-link:hover{text-decoration:underline}.profile-fields{list-style:none;margin:0;padding:0}.profile-field{display:flex;justify-content:space-between;align-items:center;padding:var(--spacing-md) 0;border-bottom:1px solid 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1fr;gap:var(--spacing-md)}.profile-edit-group{margin-top:var(--spacing-xs)}.profile-edit-group .profile-field-label{display:block;margin-bottom:var(--spacing-sm)}.profile-chips{display:flex;flex-wrap:wrap;gap:var(--spacing-sm)}.profile-error{color:var(--color-error);font-size:14px;margin:0}.profile-edit-actions{display:flex;flex-direction:column;gap:var(--spacing-sm);margin-top:var(--spacing-md)}.profile-cancel-btn{display:inline-flex;align-items:center;justify-content:center;gap:var(--spacing-xs);background:none;border:none;color:var(--color-text-muted);font-size:14px;cursor:pointer;padding:var(--spacing-sm)}.profile-cancel-btn:hover{color:var(--color-text-secondary)}.auth-page{min-height:100vh;min-height:100dvh;display:flex;flex-direction:column;align-items:center;justify-content:center;padding:var(--spacing-xl);padding-bottom:calc(var(--spacing-xxl) + env(safe-area-inset-bottom,0));padding-top:calc(var(--spacing-xl) + env(safe-area-inset-top,0));background:var(--color-background-dark);position:relative;overflow-y:auto}.auth-page:before{content:"";position:fixed;inset:0;background:radial-gradient(ellipse 80% 50% at 50% -20%,rgba(255,82,95,.12),transparent),radial-gradient(ellipse 60% 40% at 80% 100%,rgba(74,222,128,.08),transparent);pointer-events:none;z-index:0}.auth-card{position:relative;z-index:1;width:100%;max-width:400px;background:var(--color-card-dark);border:1px solid var(--color-border);border-radius:var(--radius-xl);padding:var(--spacing-xxl);box-shadow:0 8px 40px #00000059;animation:auth-card-in .5s var(--ease-out-expo) both}.auth-card--config{max-width:360px}@keyframes auth-card-in{0%{opacity:0;transform:translateY(20px)}to{opacity:1;transform:translateY(0)}}.auth-hero{text-align:center;margin-bottom:var(--spacing-xl)}.auth-logo{display:block;width:72px;height:72px;margin:0 auto var(--spacing-lg);animation:auth-icon-in .6s var(--ease-out-expo) .1s both}@keyframes auth-icon-in{0%{opacity:0;transform:scale(.9) translateY(-4px)}to{opacity:1;transform:scale(1) translateY(0)}}.auth-brand{font-size:1.75rem;font-weight:800;color:var(--color-text);margin:0 0 var(--spacing-xs);letter-spacing:-.02em;animation:auth-text-in .5s var(--ease-out-expo) .15s both}.auth-tagline{font-size:.9375rem;color:var(--color-text-secondary);margin:0;animation:auth-text-in .5s var(--ease-out-expo) .2s both}@keyframes auth-text-in{0%{opacity:0;transform:translateY(8px)}to{opacity:1;transform:translateY(0)}}.auth-form-block{animation:auth-text-in .5s var(--ease-out-expo) .25s both}.auth-heading{font-size:1.25rem;font-weight:700;color:var(--color-text);margin:0 0 var(--spacing-xs)}.auth-subheading{font-size:.875rem;color:var(--color-text-secondary);margin:0 0 var(--spacing-lg);line-height:1.45}.auth-form{display:flex;flex-direction:column;gap:var(--spacing-lg)}.auth-label{display:flex;flex-direction:column;gap:var(--spacing-xs)}.auth-label-text{font-size:.8125rem;font-weight:600;color:var(--color-text-secondary)}.auth-input-wrap{display:flex;align-items:center;gap:var(--spacing-md);background:var(--color-surface-dark);border:1px solid var(--color-border);border-radius:var(--radius-md);padding:0 var(--spacing-md);transition:border-color var(--transition-normal) ease,box-shadow var(--transition-normal) ease}.auth-input-wrap:focus-within{border-color:var(--color-primary);box-shadow:0 0 0 3px #ff525f33}.auth-input-icon{flex-shrink:0;color:var(--color-text-muted);transition:color var(--transition-normal) ease}.auth-input-wrap:focus-within .auth-input-icon{color:var(--color-primary)}.auth-input{flex:1;min-width:0;padding:var(--spacing-md) 0;background:none;border:none;color:var(--color-text);font-size:16px;font-family:inherit}.auth-input::placeholder{color:var(--color-text-muted)}.auth-input:focus{outline:none}.auth-password-toggle{flex-shrink:0;display:flex;align-items:center;justify-content:center;padding:var(--spacing-xs);background:none;border:none;color:var(--color-text-muted);cursor:pointer;transition:color var(--transition-normal) ease}.auth-password-toggle:hover{color:var(--color-text-secondary)}.auth-input-wrap:focus-within .auth-password-toggle{color:var(--color-text-secondary)}.auth-message{font-size:.875rem;margin:0}.auth-message--error{color:var(--color-error)}.auth-message--success{color:var(--color-accent-green)}.auth-form .btn{margin-top:var(--spacing-xs)}.auth-divider{display:flex;align-items:center;gap:var(--spacing-md);margin:var(--spacing-xl) 0 var(--spacing-md)}.auth-divider:before,.auth-divider:after{content:"";flex:1;height:1px;background:var(--color-border)}.auth-divider span{font-size:.75rem;font-weight:600;color:var(--color-text-muted);text-transform:uppercase;letter-spacing:.05em}.auth-switch{display:flex;align-items:center;justify-content:center;gap:var(--spacing-sm);width:100%;padding:var(--spacing-md) var(--spacing-lg);background:transparent;border:2px solid var(--color-border);border-radius:var(--radius-lg);color:var(--color-text-secondary);font-size:.9375rem;font-weight:600;cursor:pointer;transition:border-color var(--transition-normal) ease,color var(--transition-normal) ease,background var(--transition-normal) ease,transform var(--transition-fast) var(--ease-out-expo)}.auth-switch:hover{border-color:var(--color-primary);color:var(--color-primary);background:#ff525f14}.auth-switch:active{transform:scale(.98)}.auth-hint{font-size:.875rem;color:var(--color-text-secondary);text-align:center;margin:0 0 var(--spacing-xl);line-height:1.5}.auth-footer-actions{position:relative;z-index:1;width:100%;max-width:400px;margin-top:var(--spacing-lg)}.auth-footer{position:relative;z-index:1;margin-top:var(--spacing-xl);font-size:.8125rem;color:var(--color-text-muted);text-align:center;max-width:320px}.fcmax-back{background:none;border:none;margin-bottom:var(--spacing-lg);cursor:pointer;padding:0}.fcmax-title{font-size:24px;font-weight:700;color:var(--color-text);margin:0 0 var(--spacing-sm) 0}.fcmax-subtitle{font-size:14px;color:var(--color-text-secondary);margin:0 0 var(--spacing-xl) 0}.fcmax-result-label{font-size:12px;color:var(--color-text-secondary);margin-bottom:var(--spacing-xs);display:block}.fcmax-result-value{font-size:32px;font-weight:800;color:var(--color-primary);margin:0}.fcmax-result-unit{font-size:18px;font-weight:500}.fcmax-zones{margin-top:var(--spacing-sm)}.fcmax-zones-title{font-size:18px;font-weight:700;color:var(--color-text);margin:0 0 var(--spacing-md) 0}.fcmax-zone-row{display:flex;align-items:center;padding:var(--spacing-md) 0;border-bottom:1px solid var(--color-border)}.fcmax-zone-name{width:70px;font-size:14px;font-weight:600;color:var(--color-text)}.fcmax-zone-range{flex:1;font-size:14px;color:var(--color-text-secondary)}.fcmax-zone-label{font-size:12px;color:var(--color-text-muted)}.onerm-back{background:none;border:none;margin-bottom:var(--spacing-lg);cursor:pointer;padding:0}.onerm-title{font-size:24px;font-weight:700;color:var(--color-text);margin:0 0 var(--spacing-sm) 0}.onerm-subtitle{font-size:14px;color:var(--color-text-secondary);margin:0 0 var(--spacing-xl) 0}.onerm-result-label{font-size:12px;color:var(--color-text-secondary);margin-bottom:var(--spacing-xs);display:block}.onerm-result-value{font-size:32px;font-weight:800;color:var(--color-primary);margin:0}.onerm-result-unit{font-size:18px;font-weight:500}.onerm-result-hint{font-size:12px;color:var(--color-text-secondary);margin:var(--spacing-sm) 0 0 0}.onerm-ranges{margin-top:var(--spacing-xl)}.onerm-ranges-title{font-size:18px;font-weight:700;color:var(--color-text);margin:0 0 var(--spacing-xs) 0}.onerm-ranges-desc{font-size:13px;color:var(--color-text-secondary);margin:0 0 var(--spacing-md) 0;line-height:1.4}.onerm-ranges-list{list-style:none;margin:0;padding:0}.onerm-ranges-row{display:flex;align-items:center;justify-content:space-between;padding:var(--spacing-md) 0;border-bottom:1px solid var(--color-border);gap:var(--spacing-md)}.onerm-ranges-row:last-child{border-bottom:none}.onerm-ranges-reps{font-size:14px;font-weight:600;color:var(--color-text);flex:0 0 90px}.onerm-ranges-weight{font-size:16px;font-weight:700;color:var(--color-primary);flex:1;text-align:right}.onerm-ranges-pct{font-size:12px;font-weight:600;color:var(--color-text-secondary);flex:0 0 40px;text-align:right}.progress-track{background:var(--color-border);border-radius:9999px;overflow:hidden}.progress-fill{height:100%;background:var(--color-primary);border-radius:9999px}.active-running-page{height:100vh;min-height:100vh;display:flex;flex-direction:column;padding:0 var(--spacing-md);overflow:hidden}.active-running-notfound{color:var(--color-text);font-size:20px}.active-running-header{display:flex;align-items:center;justify-content:space-between;padding:var(--spacing-sm) 0 var(--spacing-xs);flex-shrink:0}.active-running-back{background:none;border:none;padding:0;cursor:pointer}.active-running-header-title{font-size:16px;font-weight:700;color:var(--color-text);margin:0}.active-running-content{flex:1;min-height:0;display:flex;flex-direction:column;padding-bottom:var(--spacing-md);overflow:hidden}.active-running-hr{display:flex;flex-direction:column;align-items:center;padding:var(--spacing-sm) 0 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12px;border-radius:16px;font-size:11px;font-weight:700;color:var(--color-white)}.active-running-metrics{display:flex;gap:var(--spacing-sm);margin-bottom:var(--spacing-md);flex-shrink:0}.active-running-metric-card{flex:1;background:#ff525f14;border-radius:10px;padding:var(--spacing-sm) var(--spacing-md);text-align:center;border:1px solid rgba(255,82,95,.2)}.active-running-metric-label{font-size:10px;color:var(--color-text-secondary);display:block;margin-bottom:2px}.active-running-metric-value{font-size:16px;font-weight:800;color:var(--color-text)}.active-running-metric-unit{font-size:11px;font-weight:600;color:var(--color-text-secondary)}.active-running-interval{background:var(--color-card-dark);border-radius:var(--radius-md);padding:var(--spacing-md);border:1px solid 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0;min-height:0;display:flex;flex-direction:column;padding-bottom:var(--spacing-xl);background-color:var(--color-background-dark)}.history-header{display:flex;align-items:center;gap:var(--spacing-md);margin-bottom:var(--spacing-xl)}.history-back{flex-shrink:0;background:none;border:none;padding:var(--spacing-sm);cursor:pointer;display:flex;align-items:center;justify-content:center}.history-title{font-size:22px;font-weight:700;color:var(--color-text);margin:0;flex:1;min-width:0}.history-actions{margin-bottom:var(--spacing-xxl);width:100%}.history-block-msg{font-size:12px;color:var(--color-text-muted);margin:var(--spacing-sm) 0 0}.history-section{margin-bottom:var(--spacing-lg)}.history-section-title{font-size:14px;font-weight:700;color:var(--color-text-secondary);margin:0 0 var(--spacing-md);text-transform:uppercase;letter-spacing:.02em}.history-empty{font-size:14px;color:var(--color-text-muted);margin:0}.history-list{list-style:none;margin:0;padding:0;display:flex;flex-direction:column;gap:var(--spacing-sm)}.history-session-card{width:100%;display:flex;align-items:center;gap:var(--spacing-md);padding:var(--spacing-md) var(--spacing-lg);background:var(--color-card-dark);border:1px solid var(--color-border);border-radius:var(--radius-lg);cursor:pointer;text-align:left;color:inherit;font:inherit;transition:border-color .2s ease,background .2s ease}.history-session-card:hover{border-color:var(--color-primary);background:var(--color-surface-dark)}.history-session-icon{flex-shrink:0;display:flex;align-items:center;justify-content:center}.history-session-info{flex:1;min-width:0;display:flex;flex-direction:column;gap:2px}.history-session-date{font-size:15px;font-weight:600;color:var(--color-text)}.history-session-meta{font-size:13px;color:var(--color-text-secondary)}.history-session-chevron{font-size:12px;color:var(--color-text-muted);flex-shrink:0}.history-detail-overlay{position:fixed;inset:0;z-index:1000;display:flex;align-items:flex-end;justify-content:center;padding:0}.history-detail-backdrop{position:absolute;inset:0;background:#0009;-webkit-backdrop-filter:blur(4px);backdrop-filter:blur(4px)}.history-detail-card{position:relative;width:100%;max-height:90vh;overflow-y:auto;-webkit-overflow-scrolling:touch;background:var(--color-card-dark);border-radius:var(--radius-xl) var(--radius-xl) 0 0;padding:var(--spacing-xl);padding-bottom:calc(var(--spacing-xl) + env(safe-area-inset-bottom,0px));border:1px solid var(--color-border);border-bottom:none;animation:history-detail-in .3s var(--ease-out-expo) both}@keyframes history-detail-in{0%{opacity:0;transform:translateY(24px)}to{opacity:1;transform:translateY(0)}}.history-detail-header{display:flex;align-items:center;justify-content:space-between;gap:var(--spacing-md);margin-bottom:var(--spacing-xs)}.history-detail-title{font-size:20px;font-weight:700;color:var(--color-text);margin:0}.history-detail-close{flex-shrink:0;background:none;border:none;padding:var(--spacing-sm);cursor:pointer;display:flex;align-items:center;justify-content:center}.history-detail-meta{font-size:14px;color:var(--color-text-secondary);margin:0 0 var(--spacing-xl)}.history-detail-empty{font-size:14px;color:var(--color-text-muted);margin:0}.history-detail-exercises{display:flex;flex-direction:column;gap:var(--spacing-xl);min-height:0}.history-exercise-block{padding:var(--spacing-md) 0;border-bottom:1px solid var(--color-border)}.history-exercise-block:last-child{border-bottom:none}.history-exercise-name{font-size:16px;font-weight:700;color:var(--color-text);margin:0 0 var(--spacing-sm)}.history-sets-empty{font-size:13px;color:var(--color-text-muted);margin:0;padding:var(--spacing-sm) 0}.history-sets-list{list-style:none;margin:0;padding:0;display:flex;flex-direction:column;gap:var(--spacing-xs)}.history-set-row{display:flex;align-items:center;justify-content:space-between;padding:var(--spacing-sm) var(--spacing-md);background:var(--color-surface-dark);border-radius:var(--radius-sm);font-size:14px}.history-set-index{font-weight:600;color:var(--color-text-secondary)}.history-set-values{font-weight:600;color:var(--color-text)}